It is possible to find many recipes, made with broccoli, starting from different sauces to delicious meals and daily healthy snacks.
FOR HOW MANY PERSON PREPARATION TIME COOKING TIME
for 4 people 10 minutes 8 minutes
Ingredients
⦁ 500 grams of broccoli
⦁ 3 fresh onions
⦁ 2 carrots
⦁ 1 red bell pepper
⦁ 1 teaspoon boiled corn
⦁ 4 tablespoon olive oil
⦁ 1 tablespoon lemon juice
⦁ 3 tablespoons vinegar
⦁ 1 tea spoon salt
Key point
The boiled broccoli, peas, chard ect. the green vegetables put into a ice cold water for about 5 minutes, so they will not lose their vitamins and values.
How to prepare?
1. Cut the broccoli into big pieces and together with the carrots boil them for 7-8 minutes.
2. Pick up the boiled vegetables with the aid of a strainer and wait for cooling.
3. Cut the red pepper and remove the seeds from the inside of it. Cut the onion in ring shapes.
4. Blend all the chopped and boiled salad ingredients in an oval bowl.
5. To prepare the salad sauce, put the olive oil, lemon juice, vinegar and salt in a separate bowl and mix them.
6. After adding the sauce, mix and serve without waiting. Share it with your loved ones.
Serve Offer
If you want you can add red onions or you serve it with toasted bread slices or grissini.
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